Skip to main content

FREE! Prenatal Yoga

Categorized as: Health & Wellness
Event tags:

Description:

Prenatal Yoga helps prevent common discomforts of pregnancy while preparing the body for childbirth by stretching and strengthening the lower back, abdominal and pelvic floor muscles, and opening the hips and sacrum.

*Bring a pillow or bolster.

Wednsday 9:00- 10:15am

Visit Event Website for More Info



To list your upcoming event, register with our site and add your event to our calendar for free! It will post out to thousands of our readers.
Want more? Like us on FaceBook to keep updated with local events, activities, stories and more! On the Coast Magazine