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On the Coast Magazine

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At Hands on Fitness, we specialize in fat loss through nutrition counseling and effective exercise programing. Catering to people that are uncomfortable or easily bored in a big box gym environment by providing private studio training, in-home training and "out of the box" training. We have taken our workouts to the parks, beaches, stadiums and even a clients pool! We provide challenging, fun programs while offering the support and tools to help you succeed with your weight loss goals

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120 Eglin Pkwy SE
Fort Walton Beach , FL 32548
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