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A Wholesome, Hearty Dish to Take the Chill Off Winter Days

As winter chills settle in, one way to warm up from the inside-out is with family meals centered around a delicious bowl of comfort food like pasta, soups and stews.

What's All This DYW Talk? By Skylar Babin

It all comes down to this....

You Should Be Dancing! By Paul Hunter

Keeping your brain active and healthy

Set Practical Parenting Goals for the New Year

As another year rolls around, if you're like many parents, you plan to make resolutions hoping to instill better habits and overcome lingering challenges. The good news is your family goals don't have to be lofty resolutions. Rather approach them as healthy lifestyle improvements, like curbing screen time or finding ways to entice your picky eater.

Simple Sheet Pan Suppers

Keeping a variety of vegetables on hand makes it simple to pull together a family meal.

Millions of lights to see in Defuniak Springs

Ride on by and see the millions of lights

The Gift of Life By Crystal Tingle

YOUR SOLE PRINT - YOU MATTER!

Celebrate The Season of Giving

Five Ways To Help Those In Need During The Holidays

Get A Tune Up by Paul Hunter

Checking in with your doctor is always a good idea!

Southern Fried Christmas by Laura Lucy

Reflections of the holidays...

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